Salad

Tabouleh | Middle Eastern Salad

Tabouleh Recipe


Middle Eastern Parsley and Bulgur wheat salad.
Prep Time: 45 minutes
Total Time: 45 minutes
Serves: 4
Ingredients:

  1. Bulgur wheat- 1/3 cup
  2. Parsley,finely chopped- 2 large bunch
  3. Mint leaves,finely chopped – 1/4 cup
  4. Spring onion,finely chopped- 2
  5. Tomato ,chopped- 2 medium
  6. Cucumber ,chopped- 1 small(optional)
  7. Lemon juice- from 2 medium
  8. Olive oil- 1/4 cup
  9. Black pepper powder- to taste
  10. Salt- to taste
  11. Hot water- as required

Instructions:

  • Place bulgur wheat in a large bowl,add enough hot water to cover.Set aside for 30 minutes or until softened.Drain excess water and keep aside.
  • In a large bowl,combine together parsley,mint,spring onion,tomato,cucumber( if using),lemon juice and olive oil.Add prepared bulgar wheat and mix well.Add salt and pepper to taste.

    You Might Also Like

    6 Comments

  • Reply
    R
    May 9, 2014 at 1:52 am

    thanks for sharing the recipe. always wanted to make it at home…..

  • Reply
    nandoos kitchen
    May 9, 2014 at 2:23 am

    such a lovely salad! looks colourful.

  • Reply
    Manju @ Manjus Eating Delights
    May 9, 2014 at 2:55 am

    I really like Tabouleh and yours looks really good.

  • Reply
    Sayantani Mahapatra Mudi
    May 9, 2014 at 4:02 am

    such lovely fresh clicks. perfect summer dish

  • Reply
    great-secret-of-life
    May 9, 2014 at 6:35 am

    my fav salad I do it with quinoa

  • Reply
    bethicaskitchen
    September 5, 2014 at 7:22 am

    One of my fav. salad. Will definitely try it.

  • Leave a Reply