Kerala Recipes/ Kerala-Vegetarian/ Side dish-without gravy-vegetarian

CHEERA THORAN

Ingredients

  1. Cheera/spinach-chopped- 2 cups
  2. Mustard seeds-1/4 tsp
  3. Garlic chopped-1/2 tsp( optional)
  4. Green chili -chopped- 2 nos ( or to taste)
  5. Onion- chopped- 1 small
  6. Curry leaves- few
  7. Turmeric powder-1/8 tsp
  8. Cumin powder-1/4 tsp
  9. Grated coconut-3 to 4 tbsp
  10. salt to taste
  11. Oil

Method

  • Heat oil in a pan,add mustard seeds and let it splutter.
  • Now add chopped garlic,green chili ,onion and curry leaves.Saute till onion turns translucent.
  • Now add turmeric powder and cumin powder,mix well.
  • Add chopped cheera and salt to taste.Mix well and cook until it is almost dry.
  • Now add grated coconut and mix well until combined.Cook for 2  more minutes.
  • Serve with rice.

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7 Comments

  • Reply
    divya
    February 6, 2013 at 11:34 pm

    OMG ! Itssssssss toooooooooo inviting….

  • Reply
    Lena Jayadev
    February 7, 2013 at 12:15 pm

    wow…i love this alot.. kurachu choru koode kittiyaal thattaamayirunnu 🙂 Liking ur page 🙂

  • Reply
    great-secret-of-life
    February 7, 2013 at 1:07 pm

    I love red Spinach.. Too good!

  • Reply
    Unknown
    February 7, 2013 at 3:06 pm

    Like the colour of the thoran. Like to have it with hot sambar. looks yumm too.

  • Reply
    Jaisy James
    February 8, 2013 at 12:08 pm

    my fav looks colorful n yummy pic also superbbb….happy to follow you

  • Reply
    Sona
    February 10, 2013 at 3:48 am

    healthy and delicious thoran..

  • Reply
    Unknown
    April 5, 2014 at 11:10 am

    nice Recipe

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